I am Jon Nava also know as "JON RUN" a computer technician from Navotas City, I started running way back april 2011, to loose weight and gain more confidence i need..i started running in our street,just a short run..3k, 4k some times 5k daily for endurance i need.. after a few weeks i started searching and reading about running in the internet since i see bearwin meily running at treadmill for 2 consecutive hours without rest,.. then BOOOM..!!! this all happen and started about how did he do that and how can i do that thing,...the eventually i read some news and rumors about fun run's/marathon's. I read and study about this sports at 1st i dont have any idea about this.. after reading about some post comments at takbo.ph forum, i understand want to do and what to wear and some etiquette about running, its now just run and run and run,.. u need a proper training as well before you conquer a fun run.. i join Anr MoA Team mid year of 2011, they teach me, motivate, train to be a runner. I love to listen from every runner. Marami akong nakilala sa mundo ng running may matanda, may bata, babae, lalake, may mabilis, may mabagal iba ibang karanasan. at ang nagustuhan ko sa kanila they not just running for healthy lifestyle but they also running to help other.
(photo credit to lestsky runner last pse bull run 2012 @BGC near finish line)
Sometime's i do run Barefoot, diffirent distance i try run barefoot 3k, 5k, 10k and my longest 21k, hindi dahil sa pauso,..simply wala akong shoes nung una.. beside's in barefoot running walang discrimination na panget ng brand ng sapatos mo,luma na,walang reflector etc....
sa barefoot community lahat kau nakapaa,lahat kau nafefell ang gaspang ng kalsada, ang baku bakong daan at minsan mainit/bahang ruta.. Kailangan mo lang ay ang matinding training....sabi nga nila ay "Learn from the expert" so ako nakikinig lang sa mga idol ko gaya ni pepper rosales, enrique sundiang at col. mike logico and many more..
My Dream for 2013 is to Run MILO 42.195 Km (dream lang naman di masamang mangarap)
i started my training 1st week of May... Milo marathon is my dream marathon since i didn't run last year because of fever causes of over train during practice..
Why Milo Marathon is Important?? simple lang,..kung ang amerika ay my BOSTON MARATHON syempre MILO MARATHON ang pride ng pilipinas... maraming nangangarap tumakbo dito, many runner's even children dahil sa hindi lang masaya kundi dahil makakatulong ka pa sa mga kabataang mabibigyan ng sapatos..